Unmasking Imposter Syndrome Training

What will I learn?

Participants will be invited to lean in with curiosity to learn more about the psychological phenomenon of Imposter Syndrome, which reportedly affects nearly half of adults in the UK.

This will be an interactive workshop with focused discussions, personal exploration and practical exercises to help attendees explore their unique relationship with it. Participants will feel more empowered and uplifted, enabling them to make friends with their imposter syndrome once and for all.

Book 'Unmasking Imposter Syndrome' Training

For companies who need to train groups of staff either remotely or in-person.

3.25 hour course
Up to 15 delegates
Flexible in-house training dates

Face-to-face training
In-house or a venue of choice
Virtual training option

Enquire & Book

Need to speak to a booking specialist to help you choose the best training for your team, call 0333 344 6630.

MEET THE TRAINER

Laura Garner

Laura is a skilled leader, facilitator, trainer and coach who has worked globally with individuals and blue-chip organisations for over 15 years.

A trusted, compassionate and intuitive learning professional who helps individuals to peel back the layers through her challenging yet empathic approach; helping them to grow into their full potential and in turn helping organisations to increase performance growth.

A significant part of her career has been spent in management and training roles, enabling Laura to hone her stakeholder management skills and influence the learning and development strategies of both.

Full 'Unmasking Imposter Syndrome' Training Course Content

Exploring Imposter Syndrome

Personal reflections on imposter experiences
Common emotional responses and internal narratives
Understanding the psychological roots of imposter feelings

Understanding its Role and Impact

What imposter syndrome is and where it comes from
The protective role it may play
Recognising imposter beliefs and behaviours

Techniques for Reframing and Releasing

Letting go of limited beliefs
Choosing courage over comfort
Practical strategies to shift mindset and build self-worth

Building Confidence and Connection

Managing emotional reactions
Creating space for authenticity and vulnerability
Cultivating self-belief and professional confidence

Enquire & Book

Business Benefits

By investing in people, you can give your team all the necessary skills they need to help support your organisation’s goals.

People Development

Completing our ‘Unmasking Imposter Syndrome’ training course will give you additional skills you need to help support your career development.

Flexible Training Courses

Online or face-to-face in-house training
Individual delegates or group training
Flexible dates to fit schedules

BOOK YOUR UNMASKING IMPOSTER SYNDROME TRAINING

Why choose TrainingU?

Passionate

Established in 2008 by a team of knowledgeable training experts, we are passionate about delivering excellent training that makes a real difference.

Experienced

All our trainers are qualified and experienced trainers that will deliver the highest level of training to you and your team.

Collaborative

Working together with our clients, understanding their needs and desired learning outcomes, to deliver a personalised learning solution.

What Our Clients Say...

The course was presented brilliantly and was extremely engaging. I highly recommend the course to employees who present to people on a regular basis.

James Latham’s PLC

The trainer was fantastic at demonstrating the various techniques and was great at getting everyone engaged and inputting into the session. Lots of useful things to take away and start working into future presentations. Thank you!

Focusrite Audio Engineering Limited

This course made you think about various different scenarios and how they could have been handled differently. The course was delivered in a really engaging fashion and I would recommend it.