On the 12th July Microsoft introduced a completely free download of their Office 365 app Teams for small businesses that do not have an Office 365 subscription. A fantastic opportunity for co-worke...
What is procrastination?
Procrastination has always been regarded as a way to hinder our performance and hurt success. It is a way to defer something even though we expect the result to make us wors...
In order to fulfil company objectives and drive success, organisations must focus on the strengths and motivators of each individual member in their team and by understanding personality types, begin ...
Every year throughout the month of April, health promotion experts across the country join forces to increase public awareness about both the causes and cures for our modern stress epidemic…
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It’s not uncommon for the team at TrainingU to receive emails and calls along the lines of “we need time management training for some of our staff” or “we need customer service training for ou...
The words “health and wellbeing” are batted around more and more frequently today but what does it really mean and how do we attain a higher sense of ‘wellbeing’? ‘Wellbeing’ is defined as...
ONE simple way to start managing work-related stress TODAY
Work-related stress affects 1 in 66 workers in Great Britain and in 2015/16 accounted for 45% of all working days lost due to ill health – ...
There will always be times where we want to speak up, express our views and stand our ground but in reality it is not that simple. If you feel like sometimes you can be a bit of a doormat, saying ye...
