TrainingU News
World Mental Health Awareness Day

The 10th October, is recognised as World Mental Health Awareness Day, so here at TrainingU, we have been taking a look at the things our team do to keep our minds healthy.

Some of which include:

Keeping busy…

  • Learning a new hobby
  • Taking time to exercise
  • Getting into the garden

Winding down…

  • Curling up with a beloved pet
  • Getting lost in a good book
  • Sitting in front of the fire with a hot beverage and simply watching the flames flicker and listening to the wood crackle.

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