What will I learn?

Full Course Details

The working day has become increasingly hard to manage; working from home and technology places us in an ‘always on’ mind-set, often at the mercy of others! This can create a reactive approach to requests and deadlines, an increase in cortisol levels and a sense that we are treading water – when progress needs to be made.

On this workshop you will explore your personal time stealers and techniques to help get time back! Planning, prioritisation, structuring your day, managing pressure, relationships and fuelling yourself for peak performance are all key components.

Whether you find tackling huge tasks daunting or struggle to put boundaries in place, you will benefit from investing your time; both saving you time and increasing your productivity in the long run, giving you a greater sense of control.

Book Effective Time Management Training

For companies who need to train groups of staff either remotely or in-person.

  • One day course
  • Up to 15 delegates
  • Flexible in-house training dates
  • Face-to-face training
  • In-house or a venue of choice
  • Virtual training option
Need to speak to a booking specialist to help you choose the best training for your team, call 0333 344 6630.

Laura Garner

Laura is a skilled leader, facilitator, trainer and coach who has worked globally with individuals and blue-chip organisations for over 15 years.
A trusted, compassionate and intuitive learning professional who helps individuals to peel back the layers through her challenging yet empathic approach; helping them to grow into their full potential and in turn helping organisations to increase performance growth.

A significant part of her career has been spent in management and training roles, enabling Laura to hone her stakeholder management skills and influence the learning and development strategies of both.

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Full Course Content

 Exploring Your Current Reality

  • Your work purpose and priorities
  • Identification of your personal time stealers and their impact
  • Your daily energy peaks and troughs
  • Maintaining Motivation through Mindset

 Maximising Productivity

  • The myth of multi-tasking
  • Planning & Prioritisation techniques
  • Just get on with it – approaches to get you doing, rather than delaying!
  • Effective Meeting Management

Fuelling Yourself for Peak Performance

  • Pattern of Renewal – the fuel that feeds us physically, mentally and emotionally and plays a critical role in performance
  • Managing pressure – the impact of stress and techniques to help
  • How to balance your day to prevent burnout

Navigating Workplace Relationships

  • An exploration of how working styles can aid or block productivity
  • The value of keeping connected and building trust
  • Accountability Mindset and Boundary setting
  • Challenging Relationships – how to shift when things feel stuck
Enquire & Book
Excel Training Business benefits

Effective Time Management Training – Business Benefits

By investing in people, you can give your team all the necessary skills they need to help support your organisation’s goals.

Excel Training Business benefits

Effective Time Management Training - People Development

Completing our Effective Time Management training course will give you additional skills you need to help support your career development.

Excel Training Business benefits

Flexible Effective Time Management Training Courses

  • Online or face-to-face in-house training
  • Individual delegates or group training
  • Flexible dates to fit schedules

Why choose TrainingU?

Excel Training Business benefits


Established over a decade ago by a team of knowledgeable training experts, we are passionate about delivering excellent training that makes a real difference.

Excel Training Business benefits


All our trainers are qualified and experienced Time Management trainers that will deliver the highest quality of training to you and your team.

Excel Training Business benefits


Working together with our clients, understanding their needs and desired learning outcomes, to deliver a personalised learning solution.

Our Clients

International SOS Pioneer DJ

Enquire & Book Effective Time Management Training

Simply fill out the contact form or call 0333 344 6630 to make an enquiry or book your Effective Time Management training.