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	<title>Training U</title>
	<link>http://www.trainingu.co.uk/blog</link>
	<description>Software Training and Bespoke Training Blog</description>
	<lastBuildDate>Thu, 04 Mar 2010 10:41:27 +0000</lastBuildDate>
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	<item>
		<title>Microsoft Word - Shortcut for Save As</title>
		<description>If you regulary use the File menu and Save As to save copies of documents, try this shortcut key to open the Save As dialog box:

	Press F12 on the keyboard.
 </description>
		<link>http://www.trainingu.co.uk/blog/2010/03/04/microsoft-word-shortcut-for-save-as/</link>
			</item>
	<item>
		<title>Microsoft Outlook - Shortcut to Permanently Deleting</title>
		<description>When deleting unwanted emails from your Inbox, try out this shortcut key to permanently delete the email. NOTE: This avoids the email going into the Deleted Items folder.

	Press SHIFT and DELETE on the keyboard.
	Click Yes to confirm you want to permanently delete the email.
 </description>
		<link>http://www.trainingu.co.uk/blog/2010/01/13/microsoft-outlook-shortcut-to-permanently-deleting/</link>
			</item>
	<item>
		<title>Microsoft PowerPoint - Cropping Pictures</title>
		<description>Cropping is the process of chopping off the edge of a picture. It can be used to focus on part of a picture, or to neaten the edges of a messy scanned image.

We will use Microsoft PowerPoint in this example, however the following can also be done within Microsoft Word ...</description>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-powerpoint-cropping-pictures/</link>
			</item>
	<item>
		<title>Microsoft Excel - Formatting Dates</title>
		<description>If you regulary type in dates on an Excel spreadsheet which include the day of the week i.e Wednesday 25 Novemeber 2009, use this custom date format to quickly change a short date (25/11/09) into a long date format:

	Highlight the cells that contain the dates you wish to format.
	Right mouse ...</description>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-excel-formatting-dates/</link>
			</item>
	<item>
		<title>Microsoft Word - Blank Pages</title>
		<description>On occasions you may find that you have blank pages at the end of your document. The usual reason for this is due to hidden characters on the page(s). Here's how to remove them:

	Click the Show/Hide button on the toolbar. This will display the hidden characters on the blank pages.
	Highlight all ...</description>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-word-blank-pages/</link>
			</item>
	<item>
		<title>Office 2007 - Saving As PDF</title>
		<description>Did you know that in Office 2007 you can now save your documents, spreadsheets, presentations in PDF format without the need for seperate software.

We will use Microsoft Word for our example:

	Within Microsoft Word, open the document you wish to save as a PDF file.
	Click the Microsoft Office button.
	Hover over Save As ...</description>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/office-2007-saving-as-pdf/</link>
			</item>
	<item>
		<title>Windows 7 - should you make the switch?</title>
		<description>Now that Windows 7, the much-heralded upgrade to Microsoft's Windows Vista operating system is here, should you make the switch?

Here's an interesting article written by FL1 Group that may help you to make your decision:

http://blog.fl1group.com/2009/11/04/should-i-upgrade-to-windows-7/ </description>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/windows-7-should-you-make-the-switch/</link>
			</item>
	<item>
		<title>Microsoft Excel - Printing Gridlines</title>
		<description>When printing a spreadsheet, Excel will not by default print the gridlines that you see on the Excel screen.

Rather than having to apply numerous borders to the sheet, try this much simpler way of viewing and printing gridlines:

	Within Print Preview, click the Setup button on the toolbar.
	From the Page Setup dialog box, ...</description>
		<link>http://www.trainingu.co.uk/blog/2009/11/25/printing-gridlines-in-excel/</link>
			</item>
	<item>
		<title>Website Awards</title>
		<description>Invitation to vote for the FL1 Group Website Design of the Year 2009

It is that time of the year for Awards (and parties) so FL1 Group has pleasure in inviting you to participate in their very first Website Design of the Year Awards.

As a Thank You for judging some of ...</description>
		<link>http://www.trainingu.co.uk/blog/2009/11/25/website-awards/</link>
			</item>
	<item>
		<title>This Month at Training U</title>
		<description>We can't believe the end of the year is approaching so fast! Our feet have hardly touched the ground this month, running lots of courses and winning some fantastic new contracts. We're really excited at the prospect of working with our new contacts in the coming months.

Just a reminder that ...</description>
		<link>http://www.trainingu.co.uk/blog/2009/10/30/this-month-at-training-u-2/</link>
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