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	<title>Training U</title>
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	<link>http://www.trainingu.co.uk/blog</link>
	<description>Software Training and Bespoke Training Blog</description>
	<pubDate>Thu, 04 Mar 2010 10:41:27 +0000</pubDate>
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		<title>Microsoft Word - Shortcut for Save As</title>
		<link>http://www.trainingu.co.uk/blog/2010/03/04/microsoft-word-shortcut-for-save-as/</link>
		<comments>http://www.trainingu.co.uk/blog/2010/03/04/microsoft-word-shortcut-for-save-as/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 10:41:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MS Word Tips & Tricks]]></category>

		<category><![CDATA[Shortcut Keys]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=828</guid>
		<description><![CDATA[If you regulary use the File menu and Save As to save copies of documents, try this shortcut key to open the Save As dialog box:

Press F12 on the keyboard.

]]></description>
			<content:encoded><![CDATA[<p>If you regulary use the <strong>File</strong> <strong>menu</strong> and <strong>Save</strong> <strong>As</strong> to save copies of documents, try this shortcut key to open the Save As dialog box:<span id="more-828"></span></p>
<ul>
<li>Press <strong>F12</strong> on the keyboard.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.trainingu.co.uk/blog/2010/03/04/microsoft-word-shortcut-for-save-as/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Microsoft Outlook - Shortcut to Permanently Deleting</title>
		<link>http://www.trainingu.co.uk/blog/2010/01/13/microsoft-outlook-shortcut-to-permanently-deleting/</link>
		<comments>http://www.trainingu.co.uk/blog/2010/01/13/microsoft-outlook-shortcut-to-permanently-deleting/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:53:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MS Outlook Tips & Tricks]]></category>

		<category><![CDATA[Shortcut Keys]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=818</guid>
		<description><![CDATA[When deleting unwanted emails from your Inbox, try out this shortcut key to permanently delete the email. NOTE: This avoids the email going into the Deleted Items folder.

Press SHIFT and DELETE on the keyboard.
Click Yes to confirm you want to permanently delete the email.

]]></description>
			<content:encoded><![CDATA[<p>When deleting unwanted emails from your Inbox, try out this shortcut key to <span style="text-decoration: underline;">permanently</span> delete the email. <span id="more-818"></span>NOTE: This avoids the email going into the Deleted Items folder.</p>
<ul>
<li>Press <strong>SHIFT</strong> and <strong>DELETE</strong> on the keyboard.</li>
<li>Click <strong>Yes</strong> to confirm you want to <span style="text-decoration: underline;">permanently</span> delete the email.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Microsoft PowerPoint - Cropping Pictures</title>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-powerpoint-cropping-pictures/</link>
		<comments>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-powerpoint-cropping-pictures/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 09:13:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MS PowerPoint Tips & Tricks]]></category>

		<category><![CDATA[MS Publisher Tips & Tricks]]></category>

		<category><![CDATA[MS Word Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=785</guid>
		<description><![CDATA[Cropping is the process of chopping off the edge of a picture. It can be used to focus on part of a picture, or to neaten the edges of a messy scanned image.
We will use Microsoft PowerPoint in this example, however the following can also be done within Microsoft Word and Microsoft Publisher.

Within Microsoft PowerPoint, [...]]]></description>
			<content:encoded><![CDATA[<p>Cropping is the process of chopping off the edge of a picture. It can be used to focus on part of a picture, or to neaten the edges of a messy scanned image.<span id="more-785"></span></p>
<p>We will use Microsoft PowerPoint in this example, however the following can also be done within Microsoft Word and Microsoft Publisher.</p>
<ul>
<li>Within Microsoft PowerPoint, <strong>select</strong> the picture that you wish to crop.</li>
<li>Within PowerPoint <strong>2007</strong>, click the <strong>Format</strong> tab on the <strong>Ribbon</strong> and then click the <strong>Crop</strong> icon:</li>
</ul>
<p><img class="aligncenter size-full wp-image-788" title="crop1" src="http://www.trainingu.co.uk/blog/wp-content/uploads/crop1.jpg" alt="crop1" width="49" height="71" /></p>
<ul>
<li>Within PowerPoint <strong>2003</strong> or earlier, click the <strong>Crop</strong> icon on the <strong>Picture</strong> <strong>toolbar</strong>:</li>
</ul>
<p><img class="aligncenter size-medium wp-image-794" title="picture-toolbar1" src="http://www.trainingu.co.uk/blog/wp-content/uploads/picture-toolbar1-300x38.jpg" alt="picture-toolbar1" width="300" height="38" /></p>
<ul>
<li><strong>Edge markers</strong> will then appear around the image.</li>
<li>Hover over one of the edge markers on the selected picture. Your cursor should change shape to match the edge marker.</li>
<li>Drag in towards the centre of the picture and watch how part of the picture disappears.</li>
<li>If you have cropped too much, drag back in the opposite direction.</li>
<li>When you have finished cropping, click back on the Crop icon to turn off.</li>
</ul>
<p><strong>Note</strong>: Corner markers crop two sides at once. Markers on the sides, crop just that side.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Microsoft Excel - Formatting Dates</title>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-excel-formatting-dates/</link>
		<comments>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-excel-formatting-dates/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 09:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MS Excel Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=754</guid>
		<description><![CDATA[If you regulary type in dates on an Excel spreadsheet which include the day of the week i.e Wednesday 25 Novemeber 2009, use this custom date format to quickly change a short date (25/11/09) into a long date format:

Highlight the cells that contain the dates you wish to format.
Right mouse click in the highlighted cells [...]]]></description>
			<content:encoded><![CDATA[<p>If you regulary type in dates on an Excel spreadsheet which include the day of the week i.e Wednesday 25 Novemeber 2009, use this custom date format to quickly change a short date (25/11/09) into a long date format:<span id="more-754"></span></p>
<ul>
<li>Highlight the cells that contain the dates you wish to format.</li>
<li><strong>Right</strong> mouse click in the highlighted cells and select <strong>Format Cells</strong> from the presented menu.</li>
<li>From the <strong>Format Cells dialog box</strong>, click the <strong>Number</strong> <strong>tab</strong> and select the <strong>Custom</strong> <strong>category.</strong></li>
<li>In the <strong>Type</strong> box, type the following code <strong>dddd dd mmmm yyyy</strong></li>
<li>Click OK.</li>
</ul>
<p><strong>Note</strong>: You can abbrieviate the day and month by reducing the amount of d&#8217;s and m&#8217;s - i.e <strong>ddd dd mmm yyyy</strong> would format the date(s) to <strong>Wed 25 Nov 2009</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Microsoft Word - Blank Pages</title>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-word-blank-pages/</link>
		<comments>http://www.trainingu.co.uk/blog/2009/11/27/microsoft-word-blank-pages/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 09:10:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MS Word Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=735</guid>
		<description><![CDATA[On occasions you may find that you have blank pages at the end of your document. The usual reason for this is due to hidden characters on the page(s). Here&#8217;s how to remove them:

Click the Show/Hide button on the toolbar. This will display the hidden characters on the blank pages.
Highlight all these hidden characters using the [...]]]></description>
			<content:encoded><![CDATA[<p>On occasions you may find that you have blank pages at the end of your document. The usual reason for this is due to hidden characters on the page(s). Here&#8217;s how to remove them:<span id="more-735"></span></p>
<ul>
<li>Click the <strong>Show/Hide</strong> button on the <strong>toolbar</strong>. This will display the hidden characters on the blank pages.</li>
<li><strong>Highlight</strong> all these hidden characters using the mouse.</li>
<li>Press <strong>Delete</strong> on the keyboard. All characters will be removed and the blank page should disappear.</li>
</ul>
<div id="attachment_739" class="wp-caption aligncenter" style="width: 48px"><img class="size-full wp-image-739" title="showhide1" src="http://www.trainingu.co.uk/blog/wp-content/uploads/showhide1.jpg" alt="showhide1" width="38" height="37" /><p class="wp-caption-text">Show/Hide Button</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Office 2007 - Saving As PDF</title>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/office-2007-saving-as-pdf/</link>
		<comments>http://www.trainingu.co.uk/blog/2009/11/27/office-2007-saving-as-pdf/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 09:07:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MS Office 2007]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=770</guid>
		<description><![CDATA[Did you know that in Office 2007 you can now save your documents, spreadsheets, presentations in PDF format without the need for seperate software.
We will use Microsoft Word for our example:

Within Microsoft Word, open the document you wish to save as a PDF file.
Click the Microsoft Office button.
Hover over Save As in the drop down menu.
From [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that in Office 2007 you can now save your documents, spreadsheets, presentations in PDF format without the need for seperate software.<span id="more-770"></span></p>
<p>We will use Microsoft Word for our example:</p>
<ul>
<li>Within Microsoft Word, <strong>open</strong> the document you wish to save as a PDF file.</li>
<li>Click the <strong>Microsoft Office button</strong>.</li>
<li>Hover over <strong>Save As</strong> in the drop down menu.</li>
<li>From the sub-menu select <strong>Save As PDF or XPS. </strong><em>(see notes below if you do not have this option)</em></li>
<li>From the presented Publish window:
<ul>
<li>Give the file a <strong>name.</strong></li>
<li>Select the check box next to <strong>Open file after publishing </strong>if you would like to view the PDF.</li>
<li>Select the required <strong>Optimize for</strong> option i.e. <strong>Standard</strong> or <strong>Minimum Size.</strong></li>
<li>Click the <strong>Options&#8230; button</strong> for further options.</li>
<li>Click<strong> Publish.</strong></li>
</ul>
</li>
</ul>
<p><strong>Note: </strong>If you do not see the Save As PDF option within the Save menu, you will need to download the free plugin from Microsoft:<br />
<a href="http://www.microsoft.com/downloads/details.aspx?FamilyId=4D951911-3E7E-4AE6-B059-A2E79ED87041&amp;displaylang=en">http://www.microsoft.com/downloads/details.aspx?FamilyId=4D951911-3E7E-4AE6-B059-A2E79ED87041&amp;displaylang=en</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Windows 7 - should you make the switch?</title>
		<link>http://www.trainingu.co.uk/blog/2009/11/27/windows-7-should-you-make-the-switch/</link>
		<comments>http://www.trainingu.co.uk/blog/2009/11/27/windows-7-should-you-make-the-switch/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 09:06:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Windows 7]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=778</guid>
		<description><![CDATA[Now that Windows 7, the much-heralded upgrade to Microsoft&#8217;s Windows Vista operating system is here, should you make the switch?
Here&#8217;s an interesting article written by FL1 Group that may help you to make your decision:
http://blog.fl1group.com/2009/11/04/should-i-upgrade-to-windows-7/
]]></description>
			<content:encoded><![CDATA[<p>Now that Windows 7, the much-heralded upgrade to Microsoft&#8217;s Windows Vista operating system is here, should you make the switch?<span id="more-778"></span></p>
<p>Here&#8217;s an interesting article written by FL1 Group that may help you to make your decision:</p>
<p><a href="http://blog.fl1group.com/2009/11/04/should-i-upgrade-to-windows-7/">http://blog.fl1group.com/2009/11/04/should-i-upgrade-to-windows-7/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.trainingu.co.uk/blog/2009/11/27/windows-7-should-you-make-the-switch/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Microsoft Excel - Printing Gridlines</title>
		<link>http://www.trainingu.co.uk/blog/2009/11/25/printing-gridlines-in-excel/</link>
		<comments>http://www.trainingu.co.uk/blog/2009/11/25/printing-gridlines-in-excel/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 18:41:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[MS Excel Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=729</guid>
		<description><![CDATA[When printing a spreadsheet, Excel will not by default print the gridlines that you see on the Excel screen.
Rather than having to apply numerous borders to the sheet, try this much simpler way of viewing and printing gridlines:

Within Print Preview, click the Setup button on the toolbar.
From the Page Setup dialog box, click the Sheet tab and [...]]]></description>
			<content:encoded><![CDATA[<p>When printing a spreadsheet, Excel will not by default print the gridlines that you see on the Excel screen.<span id="more-729"></span></p>
<p>Rather than having to apply numerous borders to the sheet, try this much simpler way of viewing and printing gridlines:</p>
<ul>
<li>Within <strong>Print Preview</strong>, click the <strong>Setup</strong> button on the toolbar.</li>
<li>From the Page Setup dialog box, click the <strong>Sheet</strong> <strong>tab</strong> and select the check box next to <strong>Gridlines.</strong></li>
<li>Click OK.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Website Awards</title>
		<link>http://www.trainingu.co.uk/blog/2009/11/25/website-awards/</link>
		<comments>http://www.trainingu.co.uk/blog/2009/11/25/website-awards/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 09:13:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Special Offers]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=723</guid>
		<description><![CDATA[Invitation to vote for the FL1 Group Website Design of the Year 2009
It is that time of the year for Awards (and parties) so FL1 Group has pleasure in inviting you to participate in their very first Website Design of the Year Awards.
As a Thank You for judging some of their work they would like [...]]]></description>
			<content:encoded><![CDATA[<p>Invitation to vote for the FL1 Group Website Design of the Year 2009</p>
<p>It is that time of the year for Awards (and parties) so FL1 Group has pleasure in inviting you to participate in their very first Website Design of the Year Awards.<span id="more-723"></span></p>
<p>As a Thank You for judging some of their work they would like to send you :</p>
<ul>
<li>a Free virtual Goody Bag with vouchers, discounts and free offers from Award partners</li>
<li>an invitation to the Awards Ceremony and Christmas Networking event</li>
</ul>
<p>Each Goody Bag contains exclusive deals on many <strong>business services</strong>, <strong>professional services</strong> and fantastic <strong>Christmas gifts</strong> donated by 20 Hertfordshire based companies. If you take up every offer you could save over £2,000 and have 5 services for free.</p>
<p> It is very easy to vote for the Website design of the year, just:</p>
<p>1.            Go to <a href="http://www.fl1group.com/awards">www.fl1group.com/awards</a> vote in order of preference from 6 finalists</p>
<p>2.            Submit your contact details</p>
<p>3.            Receive the <strong>free</strong> virtual Goody Bag of offers and the FL1 newsletter</p>
<p>All votes must be submitted online by midnight Friday 11th December 2009; one nomination per person.</p>
<p>The winners will be announced at 7.30 pm on Monday 14th December during the St Albans Networking Co-operative (SNC) Christmas event at St.Albans Buon Amici Bar .  Attendance is voluntary and costs £5 to include buffet.  All voters will receive a formal invitation.</p>
<p>Thanks for voting and enjoy your Goody Bag.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.trainingu.co.uk/blog/2009/11/25/website-awards/feed/</wfw:commentRss>
		</item>
		<item>
		<title>This Month at Training U</title>
		<link>http://www.trainingu.co.uk/blog/2009/10/30/this-month-at-training-u-2/</link>
		<comments>http://www.trainingu.co.uk/blog/2009/10/30/this-month-at-training-u-2/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 11:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.trainingu.co.uk/blog/?p=670</guid>
		<description><![CDATA[We can&#8217;t believe the end of the year is approaching so fast! Our feet have hardly touched the ground this month, running lots of courses and winning some fantastic new contracts. We&#8217;re really excited at the prospect of working with our new contacts in the coming months.
Just a reminder that however small or large, basic [...]]]></description>
			<content:encoded><![CDATA[<p>We can&#8217;t believe the end of the year is approaching so fast! Our feet have hardly touched the ground this month, running lots of courses and winning some fantastic new contracts. <span id="more-670"></span>We&#8217;re really excited at the prospect of working with our new contacts in the coming months.</p>
<p>Just a reminder that however small or large, basic or advanced your training needs, Training U can help your business by providing on-site, customised courses. We can supply all extra equipment at no extra cost, a training needs analysis to ensure all training we give is relevant, as well as course manuals, certificates and 12 months post course support for every attendee.</p>
<p>See you next month!</p>
]]></content:encoded>
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